Benefits of Eating a Raw Plant-Based Foodstyle

VeRAWonica 

  WHY Eat RAW, Organic Plant-Based Food?  When you eat Foods that the Body does not recognize, the Body and Organs have to work extra hard to deal with these

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Why Organic vs. Conventional Food?

VeRAWonica 

Conventional and GMO FoodIt wasn't until the early 80's that GMO's (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that

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Protein in RAW Plant Foods?

VeRAWonica 

RAW Plant Based Protein Every wonder where RAW Plant-Based Foodists get their Protein? Ever wonder where some of the Largest Animals on the Planet get their Protein?  Think

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8 Ways to Stay Positive and Motivated

VeRAWonica 

8 Ways to Stay Positive and Motivated! Anything Successful that you do in life requires a Positive Mental Attitude.  It also takes Work to ‘Reprogram’ Negative Thoughts. I

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Why use a Grocery List to go Shopping? Tips on Staying on Track. Get Your FREE Fuel List here

VeRAWonica 

  RAW Plant-Based Grocery Shopping!   When you start Eating RAW Plant-Based Foods, everyone will ask you What it is that you Eat!  And since RAW Foodies don’t

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VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

VeRAWonica 

Hugh Reilly from That Channel TV Interviews me on my RAW Plant-Based Foodstyle I was very thrilled when Hugh Reilly of That Channel TV asked me to be

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How to Make Detox Tea with Dandelion Flowers

VeRAWonica 

Make your own FREE Detox Tea !   When SPRING HAS SPRUNG, enter The Mighty Dandelion! Hated by so many because it doesn’t ‘look’ great in the Lawn or

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Can you Get Protein from Plants?

VeRAWonica 

Ever Wonder Where the Largest Land Animal in the World Gets its Protein from?  Simple Answer …. PLANTS! That’s right!  The Largest Animals on Land were PLANT Eaters,

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Easy Tips on How to Sprout Wheat Grass for Juicing

VeRAWonica 

Wonderful Wheatgrass In my last post about Wheatgrass, I showed you how you could juice store bought grass (as soon as you buy it) and freeze the juice

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RAW Plant-Based vs. Cooked Food

VeRAWonica 

So what is the Difference between RAW Plant-Based Food and Cooking your Food?  Why should I not cook my Food and instead, eat Fresh, Organic, RAW Plant-Based Foods? 

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