Benefits of Eating a Raw Plant-Based Foodstyle

  WHY Eat RAW, Organic Plant-Based Food?  When you eat Foods that the Body does not recognize, the Body and Organs have to work extra hard to deal with these

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Why Organic vs. Conventional Food?

Conventional and GMO FoodIt wasn't until the early 80's that GMO's (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that

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Protein in RAW Plant Foods?

RAW Plant Based Protein Every wonder where RAW Plant-Based Foodists get their Protein? Ever wonder where some of the Largest Animals on the Planet get their Protein?  Think

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Why use a Grocery List to go Shopping? Tips on Staying on Track. Get Your FREE Fuel List here

  RAW Plant-Based Grocery Shopping!   When you start Eating RAW Plant-Based Foods, everyone will ask you What it is that you Eat!  And since RAW Foodies don’t

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Can you Get Protein from Plants?

Ever Wonder Where the Largest Land Animal in the World Gets its Protein from?  Simple Answer …. PLANTS! That’s right!  The Largest Animals on Land were PLANT Eaters,

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RAW Plant-Based vs. Cooked Food

So what is the Difference between RAW Plant-Based Food and Cooking your Food?  Why should I not cook my Food and instead, eat Fresh, Organic, RAW Plant-Based Foods? 

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6 Top Reasons Why Support Local Farmers Market

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot

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How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off

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Why Eat RAW FOOD?

I’ve made my Blog about Raw Food Recipes, so why indeed Go Raw?   Switching to RAW Food …. I’m home! Margaret Mead once said “It is easier

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