Tag: Cleansing

How to Make Detox Tea with Dandelion Flowers

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Make your own FREE Detox Tea !

 

When SPRING HAS SPRUNG, enter The Mighty Dandelion!

Hated by so many because it doesn’t ‘look’ great in the Lawn or Garden, but once you realize just how mighty this ‘Flower’ or as I call it, Golden Jewel is, you may never look at a Dandelion the same again.

Before the invention of Lawns, these Golden Blossoms and Lion-Toothed Leaves were praised as a bounty of Food, Medicine and Magic. Gardeners used to weed out the grass to make room for the Dandelions. But now, with the invention of GMO, Monsanto’s Weed Killer and their Insistent Marketing Coverup, People think their Lawns should be Green and rid of what they have been programmed to believe is a Weed.

Dandelions are not Weeds, but are from the same Family as Sunflowers – don’t they look similar?  The Dandelion is so Smart. Read More

Benefits of Eating Raw Food Talk at Toronto Health Show

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BENEFITS OF EATING RAW FOOD

 

FOODIE FOOD girl Talks about Raw Food Benefits
Raw Food and what goes into your Body

I was lucky enough to speak about the Benefits of Raw Food at The Toronto Total Health Show April 2015, and it was taped by the Show.  I just got a copy and I’m excited for you to listen to it.  

It is only Audio, so if you want to just listen to me speak about Raw Food and the Benefits while you are working, just turn up the volume.  A few things might just make you stop and really listen in.  I was asked by Mary Taylor, Digestive Care Advisor to join her on stage in front of over 60 people who came to listen to her speak on the topic … ‘The Scoop on Poop”.

 

Mary and I have teamed up and have developed ‘The In & Out Experience’ where we both talk about what goes into your body (me) and what goes out (Mary).

If you are interested in attending one of our classes, just download the flyer below and give us a call.  If you just incorporated just ONE RAW MEAL A DAY, you will definitely feel the difference and so will your body!

In & Out Experience Workshop Flyer

6 BENEFITS OF JUICING WHEATGRASS

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WHEATGRASS JUICING 101

I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze the Juice for Future Drinks.  So, I got out some ice cube trays and my Mighty Kempo Juicer and just Juiced. 

Organic Wheatgrass for Juicing
Getting Ready to Juice & Freeze Wheatgrass

In order to get the full Benefit of Juiced Wheatgrass, it’s best to Juice it Fresh from a Live, Living Plant and Drink the Juice within 15 minutes of Juicing it. If you don’t have access to Live Wheatgrass, buy it Organically and Juice it as soon as you can.   Read More