Why Organic vs. Conventional Food?

Conventional and GMO FoodIt wasn't until the early 80's that GMO's (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that

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Easy Tips on How to Sprout Wheat Grass for Juicing

Wonderful Wheatgrass In my last post about Wheatgrass, I showed you how you could juice store bought grass (as soon as you buy it) and freeze the juice

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What are Sea Vegetables? Algae? Seaweeds? How to Make Raw Sea Vegetable Seasoning

~ SEA Weeds ~ SEA Vegetables ~ SEA Algae ~ What are Sea Vegetables anyway? Sea Vegetables are the same as Seaweeds, which are all Algaes. Edible Seaweed are Algae

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Calcium from RAW Algae

Did you know you that there is  Vitamin SEA Algae, Sea Vegetable, Seaweed, Sea Plant (all the same), known as a Superfood, is also one of the Highest

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6 Top Reasons Why Support Local Farmers Market

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot

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Quick Tips on How to Eat RAW at Events or Buffets

It’s always hard when you go to Events and those Smiling people come at you with trays of what looks like Fun and Enticing Food.  But, you need

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What to do with Left Over Watermelon?

I was helping to host a BBQ Party for a large crowd of 60 people and I wanted to make sure we had Healthy, Fresh Fruit for Dessert.

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How to Make a Fast Bean Salad

RAW, Organic,  Garden Fresh  Bean Salad My Mother always made her Famous Bean Salad when people were coming over to go swimming in our Pool, when we were having a

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What to do with Pulp from Juice

PULP FACT NOT FICTION Whenever I juice my Oranges, Grapefruits, Lemons and Limes, I have alot of pulp left over.  So what I do is take all the

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How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off

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