It’s always hard when you go to Events and those Smiling people come at you with trays of what looks like Fun and Enticing Food. But, you need to remember, chances are those Fancy Snacks are mass produced and probably not that Healthy! Read More
Tag: Plant-Based Food
How to Make a Fast Bean Salad
RAW, Organic, Garden Fresh Bean Salad
My Mother always made her Famous Bean Salad when people were coming over to go swimming in our Pool, when we were having a BBQ and whenever we were going to go to my Parents’ Friends parties. I have to say, I loved her Bean Salad. Read More
Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food
Raw, Organic Plant-Based Food Interview
After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food. What a fabulous opportunity this was and how much value this interview will be for people wanting to incorporate more RAW Organic Plant-Based Foods into their Lifestyle, or for those wanting to make the switch to RAW Plant-Based Foods, and what a wonderful venue to voice my passion about RAW Organic Plant-Based Food.
Since I was going to be interviewed by Hugh Reilly and Hildegard Gmeiner for their ‘Liquid Lunch’ Hour, I thought why not bring my version of my Liquid Lunch, so I made my RAW, Organic Green Plant-Based Protein NRG Drink for each of us, as you will see in the interview in the Video below.
When you have a RAW mostly Green Vegetable Juice Drink, it will give you a boost of Energy because the Nutrients and Enzymes are intact and are easily and quickly digested. I added these Organic ingredients: Green Apple; Papaya Seeds; Celery; Kale; Wheatgrass; Sprouts; Ginger; Cayenne Pepper; Plant Protein Powder and Blue-Green Algae, which is a Superfood. I also added Coconut Water to give it a bit of sweeeetness.
I had a long, busy, non-stop 3 days at the Show and had just prepped for my 5 hour RAW Organic Plant-Based Food Basics Workshop “The In & Out Experience”, when I showed up super casual at the Station. I had no idea what they were going to ask me and welcomed their questions. I had so much fun, and the hour just flew by. The questions were excellent and it was great to see Hildegard so engaged in our conversation.
Eating a RAW, Organic Plant-Based Diet is an excellent way to make many changes, as it helps with Weight Loss, helps with Healing, increases your Energy and helps you Look Younger!
I created this website http://www.FoodieFoodGirl.com to help Inspire and Empower Health & Wellness through RAW, Organic, Plant-Based Foods. Incorporating just one or two RAW Plant-Based Food Meals a day will make a lot of difference in your Well Being!
This interview is about 30 minutes long and I would really appreciate if you left me your comments below!
Sit back and Enjoy the Show – Click Below to Watch!
[youtube]https://https://youtu.be/yCW2c8lce84[/youtube]
The Total Health Convention – April 2015
FOODIE FOOD girl at the Toronto Total Health Show
What a Great turnout at the Annual Total Health Show in Toronto this year! Read More
RAW Food Basics – Level 1 Workshop a Success!
Interested in Losing Weight? Looking Younger? Getting Healthier?
My class of Women wanted to know just that and attended my Raw Food Basics Level 1 Workshop to find out – and you can too!
I have also partnered up with Mary Taylor who is a Digestive Care Advisor from Vitality Detox Studio to create The ‘In & Out’ Experience. I talk about Healthy Food going INto the Body, and Mary discusses the Digestive System and what goes OUT.
Me in action! I created a Healthy, Organic, Raw, Plant-Based, Super-Food Infused Dehydrated Cereal, and showed the Ladies just how Quick and Easy it is to make Almond Milk. A Healthy Breakie in just 5 Minutes, and with just a little prepping the night before. Read More