Why Organic vs. Conventional Food?

Conventional and GMO FoodIt wasn't until the early 80's that GMO's (Genetically Modified Organisms) were introduced into the Mainstream Public Conventional Grocery Markets. GMO Foods are Foods that

Read More >>

VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

Hugh Reilly from That Channel TV Interviews me on my RAW Plant-Based Foodstyle I was very thrilled when Hugh Reilly of That Channel TV asked me to be

Read More >>

RAW Plant-Based vs. Cooked Food

So what is the Difference between RAW Plant-Based Food and Cooking your Food?  Why should I not cook my Food and instead, eat Fresh, Organic, RAW Plant-Based Foods? 

Read More >>

How to Make a Fast Bean Salad

RAW, Organic,  Garden Fresh  Bean Salad My Mother always made her Famous Bean Salad when people were coming over to go swimming in our Pool, when we were having a

Read More >>

How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off

Read More >>

Benefits of Eating Raw Food Talk at Toronto Health Show

BENEFITS OF EATING RAW FOOD   Raw Food and what goes into your Body I was lucky enough to speak about the Benefits of Raw Food at The

Read More >>

6 BENEFITS OF JUICING WHEATGRASS

WHEATGRASS JUICING 101 I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze

Read More >>

Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a

Read More >>

The Total Health Convention – April 2015

  FOODIE FOOD girl at the Toronto Total Health Show What a Great turnout at the Annual Total Health Show in Toronto this year!

Read More >>

RAW Food Basics – Level 1 Workshop a Success!

Interested in Losing Weight?  Looking Younger?  Getting Healthier? My class of Women wanted to know just that and attended my Raw Food Basics Level 1 Workshop to find

Read More >>