8 Ways to Stay Positive and Motivated

8 Ways to Stay Positive and Motivated! Anything Successful that you do in life requires a Positive Mental Attitude.  It also takes Work to ‘Reprogram’ Negative Thoughts. I

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Why use a Grocery List to go Shopping? Tips on Staying on Track. Get Your FREE Fuel List here

  RAW Plant-Based Grocery Shopping!   When you start Eating RAW Plant-Based Foods, everyone will ask you What it is that you Eat!  And since RAW Foodies don’t

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VeRAWonica ~ The Foodie Food Girl on That Channel ~ RAW Plant Based Food ~ RAWcipes ~ Green is the New Black ~ 7DAY RAW

Hugh Reilly from That Channel TV Interviews me on my RAW Plant-Based Foodstyle I was very thrilled when Hugh Reilly of That Channel TV asked me to be

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How to Make Detox Tea with Dandelion Flowers

Make your own FREE Detox Tea !   When SPRING HAS SPRUNG, enter The Mighty Dandelion! Hated by so many because it doesn’t ‘look’ great in the Lawn or

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Can you Get Protein from Plants?

Ever Wonder Where the Largest Land Animal in the World Gets its Protein from?  Simple Answer …. PLANTS! That’s right!  The Largest Animals on Land were PLANT Eaters,

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Easy Tips on How to Sprout Wheat Grass for Juicing

Wonderful Wheatgrass In my last post about Wheatgrass, I showed you how you could juice store bought grass (as soon as you buy it) and freeze the juice

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What are Sea Vegetables? Algae? Seaweeds? How to Make Raw Sea Vegetable Seasoning

~ SEA Weeds ~ SEA Vegetables ~ SEA Algae ~ What are Sea Vegetables anyway? Sea Vegetables are the same as Seaweeds, which are all Algaes. Edible Seaweed are Algae

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Calcium from RAW Algae

Did you know you that there is  Vitamin SEA Algae, Sea Vegetable, Seaweed, Sea Plant (all the same), known as a Superfood, is also one of the Highest

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6 Top Reasons Why Support Local Farmers Market

It’s my Saturday morning ritual to head down to my Local Farmers’ Market to get my Produce for the week.  I love the early morning, not a lot

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Quick Tips on How to Eat RAW at Events or Buffets

It’s always hard when you go to Events and those Smiling people come at you with trays of what looks like Fun and Enticing Food.  But, you need

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