How to Eat Raw on a Spa Vacation?

Eating  RAW at a SPA I just came back from a Mini Vacation to Ste. Anne’s Wellness Spa in Grafton, Ontario.  After driving for over an hour, I pulled off

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Benefits of Eating Raw Food Talk at Toronto Health Show

BENEFITS OF EATING RAW FOOD   Raw Food and what goes into your Body I was lucky enough to speak about the Benefits of Raw Food at The

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6 BENEFITS OF JUICING WHEATGRASS

WHEATGRASS JUICING 101 I bought a big bag of Organic Wheatgrass, (I haven’t started sprouting my own Grass yet), and wanted to Juice the entire bag of grass and freeze

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Food Foodie Food Girl Interview on That Channel Hugh Reilly about Raw Organic Plant-Based Food

Raw, Organic Plant-Based Food Interview After the Toronto Total Health Show, I was asked to do a TV interview on ‘That Channel’ about RAW Plant-Based Food.  What a

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The Total Health Convention – April 2015

  FOODIE FOOD girl at the Toronto Total Health Show What a Great turnout at the Annual Total Health Show in Toronto this year!

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RAW Food Basics – Level 1 Workshop a Success!

Interested in Losing Weight?  Looking Younger?  Getting Healthier? My class of Women wanted to know just that and attended my Raw Food Basics Level 1 Workshop to find

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